JaVar Myatt-Jones: Participating in Your Own Wellness

JaVar Myatt-Jones
JaVar Myatt-Jones

JaVar Myatt-Jones is a medical professional who understands the value of integrative medicine. He is a licensed physician who lives in Florence, Alabama, and he practices traditional medicine. At the same time, the norms are shifting to some extent. Far too many people rely on doctors to give them “magic pills” or treatments to address symptoms. Clearly, there are pharmaceutical products and advanced medical techniques that can indeed be utilized to make people well. At the same time, problems can reoccur if they were caused by poor lifestyle choices, and new issues could also arise. Everyone should recognize the fact that you have to participate in your wellness, because there is only so much that the medical community can do.

Doctors like JaVar Myatt-Jones point toward certain key components that must be addressed if you are going to maintain a state of holistic well being, and diet is one of them. Some people knowingly make bad dietary choices, but there are others who simply don’t know how they should eat to stay healthy. We are constantly barraged by advertisements that normalize eating habits that are patently unhealthy. People who do understand what clean, healthy eating is all about should share knowledge with family members and friends.

You can also lead by example by inviting people to your home for dinner. If you serve a meal that is comprised of nutritious, clean ingredients, you will be sending a message without looking like a “preacher.” Exercise is another facet that should be addressed, and sedentary lifestyles certainly contribute to many different health issues. Advocates of integrative medicine like JaVar Myatt-Jones are getting their message across slowly but surely, and we can only hope that more and more people embrace lifestyles that lead to holistic wellness.

Follow JaVar Myatt-Jones @ Twitter

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Author: JaVar Myatt-Jones

aVar Myatt-Jones is a graduate of Wayne State University School of Medicine. He earned his medical degree after years of hard work in the classroom and hands-on training, he graduated with a medical degree in 2009.

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